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Welcome to Silver Spaces

A Healing Space for Professional Women

The place where art, mindfulness, food, & community meet


Reconnect, create, learn, share, laugh, relax, eat, drink & heal



Professional women work hard all day caring for others.

Many of us struggle with finding ways to manage the stress that our professions create. As a psychiatrist, I have remained mindful of the impact patients in crisis and healthcare demands can have on myself and my colleagues.


Portugal Retreat 2024 Registration Now Open!


Portugal Retreat - Learn More

Local programs will reopen in the fall


View Local Programs Here


Women Physicians can earn up to 24 AMA PRA CME  & up to 14 AOA Category 1A Credits while enjoying themselves.

Make friends, learn mindfulness-based stress reduction skills, relaxation techniques, eat gourmet farm-to-table food, and practice the art of pottery. 


Like medicine... art, mindfulness, and meditation are all practices. Let's practice together!

 

Secure Your Spot Today! Sign up or join a waitlist for future sessions below.


Mindfulness Based Arts and Stress Reduction

(MBASR)


CME Local Charlotte Program Details 

4 or 8 session blocks are available.  All sessions are 2 & 1/2 hours. Each group will focus on a new mindfulness or relaxation technique and learn ways to make pottery.  And of course, enjoy food and drinks in the company of your peers. 



Program Info

Retreat

Details

5-8 day luxury retreats in enchanting settings across the globe.  Sign up for our Portugal retreat. Italy, Spain & Mexico will soon follow




Retreat Info

About me

Get to know me and my story.








View Details

Photo Gallery

Check out some of the pottery and food that we could be sharing!





Gallery
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